Today I had this big idea that I was going to have a huge workout and be superwoman at the gym. But after about half my workout, I was really tired. So thought it was hard, I listened to myself and went home instead of pushing myself like I usually do. I let go of the attachment of having a great workout. Today it was just alright…and that is ok :)
I did my best today but it wasn’t enough. This is a really hard task! I really need to learn to be able to comfortable with silence. I could say I did it because I tried really hard but I don’t really feel I did as well as I could. I asked lots of questions but I always seemed to have “my own personal experience” to share.
So I will try another day.
I saw it (my ego) today and caught it. I mad a mental note to myself to write the siting down…but I promptly forgot what it was that I learned. I know that it happened on the treadmill at the gym. That’s all I can remember. Drats. Foiled again!
I was going to do it from 6-7pm which is in a few minutes but then I realized that it probably should be darker outside for it to really make a difference. So I will wait until 8-9pm and have a candlelit bubblebath (one of my other goals).
She is being alot quieter today :)....oh, that is because she is sleeping :|
8. The deep shades of orange the setting sun becomes
9. How forgiving my friends are
10. My cat letting my brush her long scraggly fur…finally!
11. Silence
Well the elastic wasn’t working as well as a plastic ring she found (no doubt climbing on the kitchen counter like a naughty kitty). So I hucked it a few times and it was going swimmingly until I somehow flung it into the great unknown. I felt terrible for losing her favorite new toy. So I twisted a twistie tie into a circle and it is working well. I looked down a second ago and there she was looking up and me with The twisty at her feet!
